Steps to Prepare Homemade Healthy flapjacks with chia seeds, fruit and peanut butter

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Before you jump to Healthy flapjacks with chia seeds, fruit and peanut butter recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they must do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Maybe the food isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or steam vegetables faster than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, but that is certainly not true. A dishwasher is particularly effective when it's full before a cycle is going. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let's go back to healthy flapjacks with chia seeds, fruit and peanut butter recipe. To cook healthy flapjacks with chia seeds, fruit and peanut butter you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Healthy flapjacks with chia seeds, fruit and peanut butter:

1. You need 200 g of oats.
2. Take 2 of mashed ripe bananas.
3. Provide 50 g of flaked almonds.
4. Take 30 g of chia seeds.
5. You need 50 g of sultanas.
6. You need 50 g of chopped dates.
7. You need Half of the juice of a lemon.
8. Take Splash of apple juice.
9. You need of Runny Honey.
10. Use 1/3 jar of (I use a 280g jar) meridian crunchy peanut butter.
11. Use Handful of blueberries.

Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan)..
2. .
3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕.
4. .

Chia seeds—with their power to turn liquids into gels—to the rescue. We like this recipe by running blogger I Run On Nutrition, which combines chia. Flapjacks have to be the ultimate in simple yet satisfying treats. If you are feeling low on energy then a sweet, chewy, buttery flapjack with a cup of tea You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. How To Make Vegan Fruit and Nut.

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