Step-by-Step Guide to Prepare Award-winning Apple cinnamon porridge

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Before you jump to Apple cinnamon porridge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Choose water over other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and becoming really healthy.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to apple cinnamon porridge recipe. To make apple cinnamon porridge you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Apple cinnamon porridge:

1. Take 1/2 cup of jumbo oats - if you can, soak them before, even just for a few minutes.
2. Take 1 cup of water.
3. Use 1 of apple, cored and chopped.
4. Prepare 1 of + tsp cinnamon.
5. Get of Flaked almonds or a spoonful of almond butter.

Steps to make Apple cinnamon porridge:

1. Put the apples and cinnamon in a pan with a couple of splashes of water. Cook on a medium- low heat so they simmer and soften. This takes about 15 mins..
2. Everyone has their own way of making porridge 😁 This is mine: put the oats and water in a pan. Cook on a medium heat - just when it starts to boil, turn down the heat and simmer for about 5 mins stirring regularly..
3. When the apples are cooked, add a couple of tablespoons of flaked almonds if using and fold in..
4. I put a layer of apple in the bottom of the bowl, then the porridge then the rest of the apples 😁 If you’re using almond butter, swirl it through the porridge. Enjoy 😋.

Meanwhile, put the milk and porridge oats in a small saucepan. Oats apple porridge is a nutritious combination of oats, almonds, apple & cinnamon. It is rich in protein, fibre, minerals and vitamins. Hence it helps you feel fuller for a longer time. Almond milk, cinnamon, and apples combine with red quinoa in this hearty start to your day.

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